When you are learning a new skill it gets a lot harder when you are feeling jittery, nervous or downright panicky.
It took me a long time to pass my test and even longer to feel comfortable and confident behind the wheel. |
The reasons behind your feelings are specific to you and to your experiences.
The tricky part is that those reasons are very often unconscious, which is why we can feel stuck in an anxious pattern every time we get in the car or that test date gets closer... |